5 Reasons to Masturbate Tonight

There is nothing wrong in taking a little time to love yourself. Not only does it feel really, really good, it also has awesome benefits that you get long after your explosive climax.

Menshealth gives all men 5 reasons to give themselves a hand.

It prevents cancer.
A study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer.
Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system.

It makes you harder.
As you age, you naturally lose muscle tone ... even down there.
Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence.
Aim to (ahem) arrive three to five times a week for rock-solid results.

It helps you last longer.
Taking yourself to palm prom may help you stretch your sack sessions.
“[Masturbating] an hour before a date will give you more control. Train yourself by timing how long it takes you to orgasm. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60. Most men can double the number of strokes and the time within one month.

It ups your immunity.
Ejaculation increases levels of the hormone cortisol. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses. Masturbation can produce the right environment for a strengthened immune system.

It boosts your mood.
Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain.
“An orgasm is the biggest non-drug blast of dopamine available,” says Brame. “A brain scan of someone having an orgasm looks like a heroin addict’s.”
5 Reasons to Masturbate Tonight 5 Reasons to Masturbate Tonight Reviewed by Fight Parade on 20:52:00 Rating: 5

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